LIVE Streamed Yoga
Flow Through Your Week
- 1 hr1 hour
- 10 US dollars$10
Experience something different with glo studio's LIVE Steamed Yoga Class. Our Power Yoga classes are fast-paced and intense, moving from one posture to another rapidly while linking your breathing to the different motions of your body. This class is designed to get your heart rate up and help you reap the full benefits of Yoga. In turn this helps your body circulate blood and oxygen to your muscles and organs more efficiently. Get ready for improved fitness, stamina, and overall health by building strength, balance, and flexibility. Power Yoga is more dynamic than meditation, though it requires mindfulness and focus on your breathing it offers a great workout and the perfect way to stay active. Join us and discover a new way to stay fit and healthy. No matter your level of experience, you'll benefit from Yoga and Pilates practice. At glo studio find your inner peace and well-being. This is a LIVE streamed lesson hosted by Catherine attended in person at glo studio. With over 25 years of experience in the fitness industry, her knowledge will keep you engaged and intrigued. Join Catherine to build a stronger foundation in your wellness journey. Classes are 60 mins. Comfortable clothing recommended. Bring a water, mat and a friend!
We have limited availability and want to offer the best possible rates. Please cancel with a 24 hour notice to avoid being charged for any missed appointments.
glo studio, West Chicago Street, Coldwater, MI, USA