Strong Ladies
Basics in Body Building
Service Description
Join our Strong Ladies fitness class at glo studio and discover your inner strength. This empowering workout is designed to tone and sculpt your body while building lean muscle. With a supportive and motivating atmosphere, this class is perfect for all levels. Get ready to feel strong, confident, and empowered. This Level 1 series will take place every other week to teach the basics of lifting weights. Two classes available every other week. Both time slots will consist of the same workout then advancing to the following week. Week 1 Legs and Shoulders Week 2 Back and Biceps Week 3 Chest and Triceps Week 4 Legs Level 2 will roll out after completion of Level 1, participants are strongly recommended to complete and participate in Level 1 to advance forward. Savanna is a Certified Personal Trainer with ISSA an accredited leader in the industry.
Upcoming Sessions
Cancellation Policy
We have limited availability and want to offer the best possible rates. Please cancel with a 24 hour notice to avoid being charged for any missed appointments.
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com