5.17 Body Sculpt

Service Description

Sculpt and tone exercises which focus on adding definition to your physique with higher reps and lower weight. These sculpt and tone workouts help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. Start your day off with Pam by gaining improved muscular strength & conditioning, cardiovascular endurance, improved muscular balance & function and boosts your metabolism. Classes are 30 minutes. Comfortable clothing recommended. Bring a water, mat and a friend!

Cancellation Policy

We have limited availability and want to offer the best possible rates. Please cancel with a 24 hour notice to avoid being charged for any missed appointments.

Contact Details

• glo studio, West Chicago Street, Coldwater, MI, USA

  +15176284456

  Info@goingtoglo.com