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Our Services: Your Path to Wellness

  • Vinyasa yoga is a dynamic, fluid practice that synchronizes breath with movement.

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    45 min

    From 10 US dollars
  • This hybrid class is designed to reset your body and mind. Focusing on both the Yang & Yin.

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    45 min

    From 10 US dollars
  • Slow • Supportive • Restorative

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    1 hr

    From 10 US dollars
  • Mat Pilates helps build a strong, balanced body and increases flexibility and core strength.

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    45 min

    From 10 US dollars
  • Build lean muscle, increase your resting metabolic rate, burn more calories and gain strength.

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    45 min

    From 10 US dollars
  • Undivided attention and real-time corrections, building a foundation and knowledge for a lifetime.

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    1 hr

    40 US dollars
  • Infrared waves stimulate a deep sweat at the cellular level, release toxins and detox impurities.

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    30 min

    25 US dollars
  • Experience the therapeutic recovery of infrared heat with a plus-one.

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    30 min

    30 US dollars

At Glo Studio, we don't just teach movement; we curate a state of being. Our sanctuary is built on a synergistic foundation of Yoga, Pilates, and Strength Training—an intentional approach designed to recalibrate your nervous system and forge a body that is as resilient as it is refined. We believe that the path to wellness should be accessible to all; our classes are thoughtfully designed to be open to everyone, welcoming every body at every level. We invite you to leave the noise of the outside world at the door and step into the sanctuary.

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