Unheated Mat Pilates
Targeted core conditioning and posture alignment from the mat up. (68°F – 72°F)
Service Description
A precise, core-focused conditioning class held at comfortable room temperature. Utilizing controlled bodyweight reps, resistance bands, and pelvic floor work, this session isolates key stabilizer muscles to tone your midsection, improve spinal alignment, and build enduring core strength. Best For: Posture correction, core conditioning, injury prevention, and athletic stability.
Upcoming Sessions
Cancellation Policy
To ensure the best class offerings for both instructors and guests there is a 3 person minimum to host a class. The instructor reserves the right to cancel the class if the minimum sign up is not met one hour prior to class session. We encourage early bookings and cancelations if a member or guest is unable to join to allow additional guests to join on the waitlist. We appreciate your dedication to making each class successful. A fee of $5 will be deducted automatically for late cancellations. We value your time and dedication, please value ours.
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com