Unheated Mat Pilates
Targeted core conditioning and posture alignment from the mat up. (68°F – 72°F)
Service Description
A precise, core-focused conditioning class held at comfortable room temperature. Utilizing controlled bodyweight reps, resistance bands, and pelvic floor work, this session isolates key stabilizer muscles to tone your midsection, improve spinal alignment, and build enduring core strength. Best For: Posture correction, core conditioning, injury prevention, and athletic stability.
Upcoming Sessions
Cancellation Policy
Bring Your Own Mat: Personal yoga mats are required for all movement sessions. (Mat rentals are not available.) Arrival & Doors Lock On Time: Please arrive 5–10 minutes early to set up your mat and space. Studio doors lock promptly at class start time to ensure a focused class environment. Waitlist: If a class is full, join the waitlist! You will be automatically notified via text/email as spots open up. Late Cancel / No-Show Fee: Cancellations made within 2 hours of class start time or no-shows will incur a $5 fee so waitlisted members have a fair chance to attend. Device Etiquette: To maintain a quiet, distraction-free environment for all members, all mobile phones, smartwatches, and cameras must be silenced and stored in lobby cubbies during class. (Lobby photos are welcome before or after class!)
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com