Nicole Goodrum
Owner / Founder / Teacher
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Seeking to advance your yoga practice?
Apply for direct training with Nicole.
Nicole Goodrum is a certified 500-hour YTT yoga practitioner and the passionate Founder & Owner of Glo Studio in Coldwater, Michigan. With a decade of experience managing multiple high-end health clubs in the industry, Nicole branched out to create Glo Studio with a clear vision: to offer a welcoming and accessible destination where everyone can find their perfect balance of wellness and relaxation. Nicole is particularly passionate about Vinyasa yoga, a dynamic practice that synchronizes breath with movement. Through Vinyasa, she helps students:
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Build strength and increase flexibility.
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Improve cardiovascular health and endurance.
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Enhance mental clarity and focus through moving meditation.
At Glo Studio, Nicole combines her extensive industry knowledge with her personal dedication to holistic well-being, fostering a vibrant community and bringing cutting-edge wellness (like Sunlighten Infrared Sauna Therapy) to Coldwater and the convenience to experience sessions global wide.
Savanna Pavc
Teacher
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Looking for a private personal trainer?
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Savanna is a dedicated Certified Personal Trainer and one of Glo Studio's most inspiring instructors. With a background as an engineer, she brings a unique, analytical approach to movement and fitness. Currently pursuing her graduate degree, she passionately teaches high school and also serves as the Cross Country Coach, fostering growth, discipline, and teamwork in young athletes.
At Glo Studio, Savanna is not just an instructor; she's your biggest fan and coach, committed to helping you achieve your fitness goals. Her enthusiasm is infectious, and her guidance will empower you to find your strength and celebrate every step of your journey.
Rachel Lampert
Teacher
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Rachel brings a unique blend of expertise and artistry to Glo Studio as a Certified Pilates Instructor. With her background as an LPN (Licensed Practical Nurse), she offers a deep understanding of the body's mechanics and wellness. This is beautifully complemented by her extensive background in dance, where she honed her precision, grace, and strength.
Rachel's Pilates instruction is enriched by her dance experience, highlighting the many similarities between the two disciplines: Core Strength & Stability, Flexibility & Range of Motion, Body Awareness & Control, Posture & Alignment.
Through her Pilates classes, Rachel helps clients: Build long, lean muscle tone and improve overall strength. Enhance flexibility and joint mobility. Develop a strong, stable core for better everyday function. Refine posture and body alignment. Increase body awareness and mind-body connection.
Rachel's passion lies in guiding individuals to discover their strength, grace, and optimal movement, drawing from her diverse background to create truly transformative Pilates experiences.
Hillary Carnahan
Teacher
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Currently accepting select weekend event opportunities.
Hillary is a dynamic CYT-200 yoga teacher with over 10 years of experience, bringing a rich background in the fitness industry to Glo Studio. With a history of co-running a fitness studio in her hometown of Ohio she offers a wealth of expertise and a holistic approach to wellness.
Hillary's passion lies in intertwining yoga philosophy with powerful, invigorating flows, blending strength, mobility, and mindfulness in an approachable way. She's dedicated to teaching Vinyasa that feels accessible and relatable for all levels, always incorporating props and modifications to support every body.
Her classes balance challenge with compassion, helping students feel confident on the mat and steady beyond it, reminding us that yoga is always more than just the poses. Delivered with warmth and a little humor, Hillary's instruction helps yoga philosophy stick, encouraging students to explore deeper connections within themselves and integrate practice into daily life for a truly transformative experience.
Kallie Leathers
Teacher
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Request an unforgettable Sound Therapy experience to your private event today.
Kallie is a dedicated Licensed Esthetician and Sound Therapy Healer, offering a unique approach to relaxation and well-being. She brings together the art of skincare with the science of sound to create truly transformative experiences. Her work is centered on the powerful synergy between these two disciplines:
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Relaxation & Cellular Renewal: Kallie understands that stress shows up on our skin. By using sound therapy to guide you into a deep meditative state, she helps to calm the nervous system. This state of deep relaxation allows the body to reduce stress hormones, which can in turn reduce inflammation and promote cellular renewal for healthier, more radiant skin.
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Mental Clarity & Skin Health: Sound therapy enhances mental clarity and focus by quieting the mind's chatter. This mindfulness, when paired with a facial, allows clients to be more present and attuned to their skin's needs, maximizing the benefits of the treatment.
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Physical & Emotional Release: Just as a facial releases impurities from the skin, sound therapy uses gentle vibrations to help release physical and emotional tension stored in the body. This combination leaves you feeling not only refreshed and glowing on the outside but also deeply cleansed and restored from within.
Through her unique blend of skills, Kallie's goal is to help you achieve a profound sense of peace and balance, proving that true well-being is a harmonious connection between inner serenity and outer radiance.
Isabelle Eby
Teacher
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Izzy is a dedicated instructor currently working towards her ISSA Pilates Certification. With a rich 16-year background in dance, she brings a deep-seated passion for teaching to the studio—a love she first discovered and nurtured while instructing dance herself.
Izzy specializes in Pilates and is driven by the opportunity to watch members grow not just in strength, but also in confidence. Her Pilates instruction is uniquely informed by her background in dance, highlighting the many powerful similarities between the two disciplines: Both dance and Pilates require a deep, focused awareness of how the body moves in space. Both disciplines rely on a strong core for controlled, powerful movements, and emphasize precise form to prevent injury. Izzy's dance background helps her guide clients to move with a grace and fluidity that elevates the Pilates experience.
Her unique experience as a private pilot, who is on her way to becoming a flight instructor, gives her a distinct perspective on the importance of precision, control, and focus—all of which are key principles of Pilates. Through her teaching, Izzy blends her love of movement with her commitment to helping others find their power, making every session a chance to build both a stronger body and a more confident self.
Let's practice together.
