Experience Infrared Sauna Benefits and Wellness Transformation

Discover the transformative infrared sauna benefits at our wellness studio. Our advanced infrared sauna sessions promote relaxation, detoxification, and improved circulation, providing a rejuvenating escape for everyone. Incorporating infrared sauna benefits into your routine can enhance your overall health and well-being. Book your session today and step into a world of relaxation and health.

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The Technology is Unmatched

DETOXIFICATION

Sweat better. It's one of the bodies safest and most natural ways to heal and maintain good health. Sunlighten's high quality infrared promotes effortless, deep, productive sweat.

ANTI-AGING

Renew your skin. Harness a scientifically proven fountain of youth and revitalize your skins appearance. Near-infrared LED technology increases collagen and elastin. Far-infrared waves increase circulation and help regenerate cells.

HEART HEALTH

Strengthens your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helps to reduce blood pressure.

IMMUNITY

Stay healthy. The natural natural preventative properties of Sunlighten's patented heating technology helps your cell health and overall immunity.

MUSCLE RECOVERY

Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief. Help increase blood flow so you can keep doing what you love. Get in to stay in the game!

WEIGHT LOSS

Increase metabolism. Burn calories. Far infrared sauna wavelengths create a passive workout, stimulating sluggish metabolism and improving fat burning.

DETOXIFICATION

Sweat better

Sunlighten's SoloCarbon® infrared heating technology is supported by clinical evidence, which confirms its ability to increase core body temperature by three degrees. This leads to a deep and productive sweat that effectively eliminates toxins from your cells. Unlike conventional saunas, the infrared waves penetrate your skin and heat core, providing a more comfortable and efficient detoxification experience.

HEART HEALTH

Get a Passive Cardio Workout

Infrared sauna sessions offer a unique way to improve cardiovascular health. By raising your heart rate and increasing circulation, it replicates the effects of a cardiovascular workout, which can help strengthen your heart and improve blood flow. This can be beneficial for those who are unable engage in traditional cardio activities due to injuries or health conditions. Sunlightenunas offer a safe and effective alternative to help improve both healthspan and lifespan.

MUSCLE RECOVERY

Improve and Enhance

While exercise and training are commonly recognized as essential components of muscle building and performance enhancement, the recovery process is equally crucial. During downtime, the body is able to restore energy, heal tissue damage, and rebuild muscles. Building muscle not only increases strength, but also has numerous benefits such as boosting metabolism, reducing the risk of injury, improving bone density, and aiding in weight loss.

ANTI-AGING

Age Gracefully

Photobiomodulation is a scientifically proven method that uses invisible, near infrared (NIR) wavelengths and visible red light to deliver energy to cells. Research shows that specific light frequencies have specific activity, and NIR has the perfect wavelength (880 nm) to penetrate skin best. When applied to the skin, NIR stimulates the production of collagen and elastin, in thicker, younger-looking skin, decreased lines, faded scars, and improved cell health and tissue growth. Combining NIR with visible red light at 660 nm makes it even more effective.

IMMUNITY

Strengthen overall health

Sunlighten's infrared heating technology has been clinically proven to raise core body temperature by three degrees, which can have a positive impact on the immune system and help combat infections. This increase in body temperature can also stimulate heat shock proteins that inhibit virus reproduction and reduce inflammatory cytokine proteins. Hyperthermia, the practice of raising body temperature above normal for therapeutic purposes, has been shown to have numerous benefits for overall health and well-being.

WEIGHT LOSS

Support a healthy weight

Incorporating behavior change techniques in weight management programs has become increasingly crucial, as per the latest research. Sunlighten saunas offer a delightful experience by utilizing infrared light to heat the body from within, as opposed to heating the air. These saunas provide a more comfortable environment, with temperatures ranging between 110 and 130 degrees, compared to the harsh heat of traditional saunas, which can reach up to 210 degrees. The built-in chromotherapy lights create a calming and body-balancing effect, while the infrared light therapy expels toxins, increases circulation, sparks metabolism, burns calories, and helps reduce waist size. Additionally, you can enjoy your favorite music or show while relaxing in the sauna.