Sculpt
sculpt, tone and define.
Service Description
Sculpt and tone exercises which focus on adding definition to your physique with higher reps and lower weight. These workouts help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles. Classes use a variety of traditional and functional strength training tools. Start your day off by gaining improved muscular strength & conditioning, cardiovascular endurance, improved muscular balance & function and boosts your metabolism. Classes are 45 minutes. Comfortable clothing recommended. Bring a water, mat and a friend!
Upcoming Sessions
Cancellation Policy
To ensure the best class offerings for both instructors and guests there is a 3 person minimum to host a class. The instructor reserves the right to cancel the class if the minimum sign up is not met the prior evening at 10pm. We encourage early bookings and cancelations if a member or guest is unable to join and appreciate your dedication to making each class successful.
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com