top of page

Available Online

LIVE Streamed Mat Pilates

Afternoon Empowerment

  • 45 minutes
  • 10 US dollars
  • Coldwater

Service Description

Catherine is now offering LIVE streamed Mat Pilates in addition to LIVE streamed Yoga. Pilates is a great way to improve your core strength, flexibility, and balance. It can also help to reduce pain and improve your overall fitness. Pilates is a low-impact exercise which utilizes light weights. This is a great addition for those who are looking for a more challenging workout or who want to focus on toning and adding definition. Join us and discover a new way to stay fit and healthy. No matter your level of experience, you'll benefit from Yoga and Pilates practice. At glo studio find your inner peace and well-being. This is a LIVE streamed lesson hosted by Catherine attended in person at glo studio. With over 25 years of experience in the fitness industry, her knowledge will keep you engaged and intrigued. Join Catherine to build a stronger foundation in your wellness journey. Classes are 45 impactful minutes. Comfortable clothing recommended. Bring a water, mat and a friend!

Upcoming Sessions

Cancellation Policy

We have limited availability and want to offer the best possible rates. Please cancel with a 24 hour notice to avoid being charged for any missed appointments.

Contact Details

  • glo studio, West Chicago Street, Coldwater, MI, USA


bottom of page