Vinyasa Yoga
Mobility, Breath & Core Stability
Service Description
Find your rhythm in our signature dynamic flow. Vinyasa synchronizes breath with continuous movement, guiding you through creative sequences that build internal heat, endurance, and cardiovascular health. Each movement flows seamlessly into the next, challenging your balance and focus while allowing you to quiet mental chatter and drop into a state of active meditation. You’ll leave feeling energized, open, and empowered. Best For: Building stamina, improving functional flexibility, and working up a mindful sweat. Whether you're looking to build strength, increase flexibility, improve cardiovascular health, or simply find a moving meditation that calms your mind, Vinyasa yoga offers an energetic and invigorating path.
Upcoming Sessions
Cancellation Policy
To ensure the best class offerings for both instructors and guests there is a 3 person minimum to host a class. The instructor reserves the right to cancel the class if the minimum sign up is not met one hour prior to class session. We encourage early bookings and cancelations if a member or guest is unable to join to allow additional guests to join on the waitlist. We appreciate your dedication to making each class successful. A fee of $5 will be deducted automatically for late cancellations. We value your time and dedication, please value ours.
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com