Part 2 Heart & Heat Masterclass

The Winter Wellness Trinity: A 3-Part Masterclass Series

Part 2: Heart & Heat: Cultivating Inner Fire & Resilience

This is not just a yoga class—it’s an intentional practice designed to exponentially increase your understanding of Vinyasa and Yin while building resilience against winter stress. Across three focused sessions, you will receive expert guidance from two certified instructors in a small-group setting. We guarantee you will leave with a deeper knowledge of your practice.

What You Will Gain:

• Deepened Understanding: Learn the true intention of poses and flow so you can tailor your practice for life.

• Hands-On Precision: Benefit from hands-on assists and real-time corrections to ensure perfect alignment and technique.