Wagner Ballroom Tea Flow

Join us for a delightful afternoon tea flow and sound healing session hosted by glo studio. Immerse yourself in a tranquil atmosphere where can relax, rejuvenate, and connect with your inner self.

This is a Vinyasa based yoga flow lead by Nicole. She guides you through a series of dynamic postures that synchronize breath with movement, leaving you feeling refreshed and revitalized. Perfect for all levels, this class is designed to help you clear your mind and energize your body. Vinyasa yoga also improves flexibility, boosts circulation, and reduces tension.

While in Shavasana, the end of our practice, Kallie will transform the room with a Sound Bath. Sound baths are a meditative practice involving the use of resonant music by playing Sound Bowls. This creates an immersive sound that fills the room and the body, aiming to help promote relaxation by releasing stress and anxiety by encouraging peaceful vibrations.

Mats…