Pilates
Low-Impact Sculpting & Alignment
Service Description
Precision, control, and deep strength. Our Mat Pilates sessions focus on strengthening the body from the inside out. Through targeted movements, you’ll activate the deep abdominal muscles, glutes, and back extenders to support posture, balance, and spine health. Expect low-impact, high-reward work designed to lengthen and tone without stressing your joints. Best For: Posture correction, core conditioning, injury prevention, and athletic stability.
Upcoming Sessions
Cancellation Policy
To ensure the best class offerings for both instructors and guests there is a 3 person minimum to host a class. The instructor reserves the right to cancel the class if the minimum sign up is not met one hour prior to class session. We encourage early bookings and cancelations if a member or guest is unable to join to allow additional guests to join on the waitlist. We appreciate your dedication to making each class successful. A fee of $5 will be deducted automatically for late cancellations. We value your time and dedication, please value ours.
Contact Details
glo studio, West Chicago Street, Coldwater, MI, USA
+15176284456
Info@goingtoglo.com