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Our Services: Your Path to Wellness
Learn MoreVinyasa yoga is a dynamic, fluid practice that synchronizes breath with movement.
45 min
From 10 US dollars
Learn MoreHold passive poses to gently deepen your yoga practice supporting ligaments, joints and facia.
45 min
From 10 US dollars
Learn MoreMat Pilates helps build a strong, balanced body and increases flexibility and core strength.
45 min
From 10 US dollars
Learn MoreBuild lean muscle, increase your resting metabolic rate, burn more calories and gain strength.
45 min
From 10 US dollars
Learn MoreUndivided attention and real-time corrections, building a foundation and knowledge for a lifetime.
1 hr
40 US dollars
Learn MoreInfrared waves stimulate a deep sweat at the cellular level, release toxins and detox impurities.
30 min
25 US dollars
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